L-Citrulline is a popular ingredient in pre-workout supplements due to its ability to raise nitric oxide levels even more than L-Arginine. When nitric oxide production increases, blood flow improves and allows both nutrients and oxygen to travel faster in the body. This energizes you and allows you to work out longer.
L-theanine helps you feel focused without the jitters or crash. When looking at pre-workouts it is important to find L-theanine infused blends. The ideal ratio between caffeine and L-theanine is 1:1
That is why all of our pre-workout blends have 200mg Caffeine and 200mg of L-theanine.
L-Tyrosine is an amino acid that is used to produce noradrenaline and dopamine. Studies show it reduces stress during exposure to acute stressors such as training stimulus. Tyrosine is essential when you’re under stress or need to power through something requiring a lot of focused attention.
It was sent out fast and is very good. No chalky taste. Would definitely recommend.
I actually go to bed looking forward to the next morning when I'm able to take it again!
I just started looking into pre-workouts, and it was kind of intimidating looking on some sites and seeing 5 different formulations. I like that the focus here is flavor. I already ordered and recieved a full jar after trying my sampler. It gives me a good energized feeling without an intense buzz. I feel more in a "get sh*t done" mood than just energy drinks.
Hi Kristin, Glad we could help you figure out the perfect pre-workout!